You cannot afford to ignore your body during the Holidays
Turkey day is rapidly approaching and along with that, of course, comes the mashed potatoes, the pecan pie, the champagne, etc. etc.
Speaking of the Holidays, most people take one of two approaches to them. Does either of these approaches sound like you??
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THE TWO APPROACHES
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- “I am going to enjoy the great food and company right now but inside I know I’m not bringing my body’s needs to the table so I will feel guilty tomorrow. There has got to be a better compromise-a better way!”
- “I know I’m going to regret this in a few weeks, but hell, that’s what New Year’s Resolutions are for, right?”
Those are NOT your only two options so I’m here to teach you the third (and best) option.
During the months of November, December and January, I’m opening my “one-on-one through the Holidays” personalized support directly to you!
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YOU DON’T HAVE TO DO IT ALONE!
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Make this Holiday season different. Let me hold your hand through Thanksgiving and Christmas, so that by the time New Year’s Eve hits, you can still fit in that black dress or those slim, comfortable black pants that you look so attractive wearing.
So if this sounds like something you need. . . if you know it’s exactly what you’ve been looking for over the Holidays for a while now, get started today!
- Go to my contact page and fill out the form.
- You will hear from me shortly to make dates for us for November, December and January. We’ll meet 2 times per month by phone plus participate in two group sessions in January.
- To get us in full gear contact me by Tuesday November 12th or sooner!
With the black dress in mind,
Stephanie
Share Tags: Body Image, Body Relationship, Eating Healthy
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