Are you an Entrepreneur who feels inhibited to go out into the world with your talents? Here is the conversation to have with yourself to find out how to move forward.
Entrepreneurs come in all shapes and sizes. The one thing they all have in common is confidence, Body Confidence!
Body Confidence means more than confidence in your product, or your process or your ability to succeed in your niche market. Certainly, you have confidence in your special offering to the world to take it to the marketplace with an expectation of success.
Body Confidence always comes before the belief of personal worth.
Body Confidence comes before the expectation of acceptance in the marketplace.
Body Confidence is the first step on your journey to success!
As your Coach (Stephanie Wood)
I encourage you to make a mental list of all the modern successful entrepreneurs who inspire you. ( hit reply and share).Their names are household words, because they possess the body confidence to back up their belief in their process, product or service. They rarely hire others to be the “face” of their business, because they so closely identify with their creation that their image sells their efforts because of their body confidence.
When you are ready to be a successful entrepreneur, how Body Confident are you?
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If body confidence is a challenge,Here is a practical solution.
Your body knowledge awaits you. As soon as you access your body’s knowledge and apply it to your dreams for the future, your body confidence flows.
I invite you to a coaching conversation around how your body knowledge can help you with your business and with your body’s confidence to move into the industry you desire to be apart of in the way that makes you feel comfortable.
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So enjoy taking my Body Confidence questionnaire and I will follow up with you.
To your freedom,
Coach Stephanie
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ATTENTION: Fat Shamers Lack Body Confidence!
What purpose does Fat Shaming have for those pointing judgmental fingers at other women who do not fit the skinny body shape championed on the runway, on film and in the media?
Those with true Body Confidence do not put others down in order to feel better about themselves. They realize that the fashion industry prefers living clothes hangars to best show off the designer’s creations.
For those of you with true Body Confidence from your body knowledge appreciate the gifts your body provide for yourself to achieve your goals, express your love and gratitude, and feel good in your own skin.
Here is how you get to know your body confidence( no judgement)
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Your Body Knowledge inspires Body Confidence as you practice your unique dance and dance their practice.
What does this mean? And how do we do it in a practical way?
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The assurance of your own self worth does not need to look elsewhere for support and knowing you have me as your Body Confidence Coach creates the environment to move forward.Again Want to learn how to do this Body Confidence?
Read further RE:short and sweet
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For the survivors of Fat Shaming, Eleanor Roosevelt said it best:
‘No one can shame you without your permission’
Anyone who embraces their body as their BFF, all impulses to judge anyone else for any reason dissolves as their Body Confidence increases.
Here is you Body Knowledge System® Coaching from Stephanie:
When you perceive someone is attempting to shame you or your body, take a moment, step back, and consider others’ opinions belong to them and have nothing to do with your life, your reality.
This realization opens the door to your Body Confidence. Your body knowledge is the positive energy exchanged between you and your BFF, your body. That energy attracts good things into your life, because you are putting out good energy to your world. Express your Body Confidence from your unique body knowledge.
Yes, you read the above, Let’s go through the steps together to practice your body knowledge when necessary…
You have a unique body knowledge. Yes?
So isn’t time to put your body knowledge into play and Take the Body confidence check in( only 5 simple questions)
First
Let’s do this together☺
To your freedom,
Coach Stephanie
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My client Maggie is beginning to understand her unique Body Knowledge System® better and better.
Let’s hear her journey
As the founder of the Body Knowledge System®, my coaching method to reacquaint my clients with the brilliance within their own bodies, it’s always exciting to learn something else as I did a few days ago when I answered my office phone expecting a call from my scheduled client. Instead the caller’s voice belonged to the manager of our local bank. Margaret, “Maggie” to her friends, requested a coaching session to prepare her for an upcoming presentation to the stockholders and investors.
She’d been my client several years ago when she returned to work as a teller after her youngest child went to school. After congratulating her on her professional success since our last session, I asked how I could help her.
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“I guess I need a tune-up, or something, since I’m ten years older and probably ten pounds heavier since our last coaching session,” she laughed.
“So is this about weight loss?” I replied.
“No, No. It’s about confidence, mine—now that I’m a woman of ‘a certain’ age.”
Curious, I continued. “Tell me more.” The last time I saw her, she looked terrific and seemed her normal authoritative self as she took care of her family and the hectic business of banking in the suburbs.
“My body knowledge system works great! I practice my dance and dance my practice
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Click here to have a conversation with Stephanie on how to ‘practice your Dance’
1st answer these 5 body confidence questions to prepare
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Thanks to your coaching I’m no longer a slave to a number on the scale or a label on my jeans,” she said. “In fact, Pretty Lady (the name she gave her BFF, her body a decade ago) and I really enjoy our process with your system…it’s still fun, but…”
“But?”
“What does Pretty Lady say about your confidence levels?”
“Oh, my BFF, laughs out loud when I bring any body image issues up—she reminds me what I value in my life and that I really do “have it all”.
Maggie sighs. “So, why does my head think I need a tune-up when my BFF, my body knows I’m great just the way I am?”
And that was my AHA! Moment: her query made the light bulb go off in my head. I realized that in fact, body confidence has always been a by- product in my coaching process, it just didn’t have a name. Perhaps it was time to bring it front and center in the guaranteed results!
Since the beginning of my Body Knowledge System ® coaching, more women have resisted the idealized, and impossible brush stroke standards visible in the media, and have pushed back privately if not publicly. My clients are in touch with their bodies and understand and accept her as she is. We embrace her, our own support system. We no longer resent her for our perceptions of her imperfections.
“Here’s your tune-up, at no charge to you.” I said. “After hanging up the phone, put on your happy feet music so that you and Pretty Lady can practice your dance, then check in with her where her confidence levels are, and I’ll bet her body confidence becomes your head confidence by the time your dance is done…if not, call me back and we will schedule a refresher session.
The phone remained silent for the rest of the day, and a week later, Maggie called and invited me out to lunch to celebrate her success at the recent presentation. A GREAT BIG THANK to understanding Body Knowledge System ® which continually gives you the opportunity to create and initiate your own body confidence.
Click here to have a conversation with Stephanie on how to ‘practice your Dance’
To your freedom,
Coach Stephanie
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Today, “dope” is definitely an adjective of praise. The meaning indicates excellence. So if you are “dope”, you have definitely arrived!
What does that mean for your body knowledge system?
Ask your BFF, your body.
Is she dope, does she think you’re dope, too?
If not, why not?
Your body was born dope. She was perfect in all ways, and she probably still is as dope as the day both of you were born.
So, if you don’t feel it—dope—then it’s time to ask her for some advice.
The easiest way to do that is through your Body Knowledge System®.
Coach Stephanie Wood created this process for you to get your “dope” on as soon as you establish open lines of communication with your BFF, your body.
She knows she’s “dope” and now she’s waiting for you to join her in the 21st Century of every woman’s right to feel good about herself, her body, and her place in the world.
That’s the real meaning of Body Confidence.
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The old meaning of “dope” referred to illegal drugs from marijuana to heroin. It was not a positive word in the last century. This century’s shift from intolerance to acceptance has seen a shift in language by turning definitions upside down with our social mores.
According to the “2 Dope Girls” on the second season of HBO’s hit show, “Dope” is the state of mind expressing your contentment with who you are, where you are, and how you present yourself to the world. Now that’s Body Confidence.
The reason this show is successful is the young women are comfortable in their own skin and that confidence comes across in their performances, as well as their interviews and appearances on promotional opportunities.
So the modern, millennial term for Body Confidence is Dope.
Regardless how you get there, or when you get there, if you want to get there, there is only one path to the outcome of Body Confidence, and that’s through the Body Knowledge System®
Your Body Knowledge System® is a short cut to Body Confidence, to being “Dope” instantly.
Contact Coach Stephanie Wood to find out more about all the good “dope” waiting for you, and your body.
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If so, you are not alone.
Recent studies indicate the more time spent on social media, the lower your self-esteem. The increased popularity of Instagram, an app that focuses on faces, has increased the numbers of followers who hurt their own feelings when seeing others’ selfies.
The motivation for posting selfies is to gather “likes,” and if the expected number falls short, then the hurt goes deeper. Unless you practice the Body Knowledge System®.
Body Confidence, the by-product of the Body Knowledge® system, allows you to participate in Social Media for all the right reasons. If you’re having a good day or a good time, or simply want to share yourself with others, you post a picture reflecting your positive spirit.
Your posts are not motivated by an insecure sense of counting “likes” rather you’re posting to share your best self, your body confidence, your positive body knowledge spirit.
That generosity of spirit will inspire others to share with you, too.
Not “fake” confidence, but authentic confidence, a result of practicing Your Body Knowledge System®
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If that’s the case, you are guaranteed to be disappointed.
It’s better to begin with Body Confidence, and if your social media input does not enhance your confidence, turn to your body for accuracy.
The Body Knowledge System® will instruct you to communicate with your body to benefit both of you, especially with your social media presence.
Social Media depends on friends, likes, and shares to bolster your self-esteem. Unfortunately for you, you those responses are from other people. Other people have their agenda, and to reinforce their body confidence they feel they must destroy someone else’s.
And you happened to be in the way.
How to ensure your body confidence remains strong?
Keep your relationship with your body open, honest, and strong!
Your body needs your friendship, your sincere appreciation of what she does with you and for you daily. Your generosity of spirit with others expresses your Body Confidence.
Body Confidence increases every element of social media success.
The Body Knowledge System® enhances Body Confidence daily.
Contact Coach Stephanie Wood, for more information.
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True Body Confidence requires the power of two energies: you and your BFF, your body.
As soon as you establish the intimate relationship you were born with your body, you emit the warmth of loving energy always produced by an accepting loving relationship. In this case two light bulbs cast more light than just one, two batteries provide more power than just one, and two amplifiers create more music than just one. Therefore, it’s logical to assume that you and your BFF shine brighter, spread smiles, and sing sweeter than an acapella performance in an empty room.
As the commercial says:”two is always better than one.”
So, what are you waiting for?
It’s never too late to befriend your body.
And Enjoy the Body Confidence you were born with….
It’s your birthright!
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Body Confidence applies to your choices in all areas of you life.
When your decisions come from Body Confidence the outcomes are always positive.
Why?
Because those choices are a result of you plus your BFF sensing what is the best course of action for both of you.
If your expectations of the outcome differ from the result of a specific choice, perhaps it’s the expectation that is at fault.
Perhaps it’s time to examine the reality of your expectation rather than pass judgment on the outcome.
Those of us who endorse the positive aspects of the law of attraction always add the phrase “or something better” to our expectations.
Even though the outcome may dismay you at the time, be patient, as eventually you will see and understand the benefits in store for you as receive ‘something better’.
What part does Body Confidence play in this scenario?
Certainty, Belief, Faith, Trust, Conviction in the better outcome: that assurance is body confidence and is accomplished when you and your BFF, your body work together to achieve your vision for the future.
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With the rising focus on women taking back their power and promoting the acceptance of every body type in today’s culture, one of the popular techniques promoted by the leaders of the movement is to look into a full length mirror in the morning and come up with three nice things to tell yourself, your body, your BFF.
After practicing the Body Knowledge System® for a short time, it’s easy to get past the resentment you feel when looking at individual parts that used to frustrate you by their appearance. Why? Because the Body Knowledge System® is a holistic approach to your place in the world and discourages any judgment on particulars.
Yours or anyone else’s.
By trying to conform to what others’ believe to compliment, we are falling back into the “Barbie Doll” mentality of feminine beauty popular in the last century. The cultural pressure caused so much pain for all of us who attempted to live up to the impossible dream of re-shaping ourselves to a doll who, if real, would be a freak of nature, it’s past time to enter the 21st Century.
So what are your three sincere compliments today when you see yourself in the mirror this morning?
The Body Knowledge System® doesn’t restrict this technique to a full-length mirror, as you know what your body looks like, so any mirror that reflects you will do. For instance, even on a bad hair day, the color becomes you. Plus, your smile always inspires a positive response. And last, but not least, that indication of you as a happy, positive person always gets your day off to a good, no great start!
That’s body confidence!
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