So, how do you re-establish that awareness?
After decades of experience as a dancer/choreographer, then personal trainer, healthy life style coach, I realized my clients came to me with their minds resenting what they perceived as their bodies letting them down.
It didn’t take long for me to realize they had their facts reversed.
It wasn’t their bodies letting them down, it was their minds ignoring their bodies.
My education and experience realized there was a disconnect between their desired outcome from our work together, and what I knew was the only approach that produces real, sustainable results.
The Body Knowledge System® is the result and it begins with the body, and re-establishing the individual’s awareness of their body.
Share Tags: stop body shaming
Leave a comment: