Instant Response= Clarity of Relationship
At birth, the clarity of your relationship with your body provided instant response to your every need and most of your wants. Your survival, growing up depended upon repressing your body’s stimuli in favor of your judgment on what behavior was required to fulfill your wants and needs.
As an adult, your level of happiness depends on how aware you are of your body’s communications to you. Her wisdom, knowledge and instincts are pure, non-judgmental, and always have your best interests as her only priority.
What else do you expect from a BFF?
To prove it, pinch yourself hard.
Do you feel the pain? Immediately, right?
That’s your body’s communication to you.
And she has so much more to share, once you learn how to access her knowledge.
For a short cut: contact Coach Stephanie today
Share Tags: stop body shaming
Leave a comment: