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"The magic of motion opens the way to share emotions between you & your body."

Feeling tired? Perhaps it’s because you are not listening to your body. Learn 6 tips to feel better.

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Exercise – Why It’s More than Physical

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The Healthy Executive: From the Inside Out – Free Tele-Class

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How to Conquer the “E” Word (Once And For All)

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Resist Exercising? Want to Know Why?

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Discover Food Freedom and Learn When Good Foods Are \'Bad\' For You

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The Healthy Executive: From the Inside Out – Free Tele-Class

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Resist Exercising? Want to Know Why?

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The Healthy Executive: From the Inside Out – Free Tele-Class

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Resist Exercising? Want to Know Why?

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When you join the Body Awe online community, your acceptance is guaranteed by others who share the daily challenge of healthy eating, healthy activity, healthy relationships, and spiritual business practices—all part of a healthy lifestyle. Based on Stephanie Wood's best selling playbook, Body Knowledge is your foundation for a fabulous way of living, doing it your way!

Learn more about the Body Knowledge System

With the Body Knowledge System, you will learn everything you need to know to end the estrangement with your body, become fully alive with your body and access your body's knowledge, guidance and wisdom.

Copyright © 2020 Stephanie Wood. All Rights Reserved in All Media.
Body Knowledge System and Body Awe are ® Stephanie Wood.
Body Awareness Assessment and Body Awe Inspirations © Stephanie Wood