BodyAwe

When you see your reflection in a mirror, you evaluate the image looking back at you based on the feelings you have at that moment. Those feelings determine your reaction to what you see. Your reflection, your image, is a result of your feelings about your appearance, not the objective image in the mirror.

You may think your reflection is about your physique, your body when in fact that’s only part of story.  The real story comes from the rest of you, within you.

Before looking at yourself in another mirror, before stepping on another scale, before considering radical diets or exercise programs, before scheduling surgery, please consider alternatives to your negative reaction at your reflection.

The next time you look in a mirror, I want you to see yourself in a completely wonderful way.

So, where do we begin?

If you’re reading this, because you’re reading this, you are ready to elevate your self-esteem, raise your body image, and share your special self with the world.  Please take this brief Body Image Survey.  It may surprise and enlighten you.

 

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