What does “dope” mean today?
Today, “dope” is definitely an adjective of praise. The meaning indicates excellence. So if you are “dope”, you have definitely arrived!
What does that mean for your body knowledge system?
Ask your BFF, your body.
Is she dope, does she think you’re dope, too?
If not, why not?
Your body was born dope. She was perfect in all ways, and she probably still is as dope as the day both of you were born.
So, if you don’t feel it—dope—then it’s time to ask her for some advice.
The easiest way to do that is through your Body Knowledge System®.
Coach Stephanie Wood created this process for you to get your “dope” on as soon as you establish open lines of communication with your BFF, your body.
She knows she’s “dope” and now she’s waiting for you to join her in the 21st Century of every woman’s right to feel good about herself, her body, and her place in the world.
That’s the real meaning of Body Confidence.
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