Is Social Media ruining your day?
If so, you are not alone.
Recent studies indicate the more time spent on social media, the lower your self-esteem. The increased popularity of Instagram, an app that focuses on faces, has increased the numbers of followers who hurt their own feelings when seeing others’ selfies.
The motivation for posting selfies is to gather “likes,” and if the expected number falls short, then the hurt goes deeper. Unless you practice the Body Knowledge System®.
Body Confidence, the by-product of the Body Knowledge® system, allows you to participate in Social Media for all the right reasons. If you’re having a good day or a good time, or simply want to share yourself with others, you post a picture reflecting your positive spirit.
Your posts are not motivated by an insecure sense of counting “likes” rather you’re posting to share your best self, your body confidence, your positive body knowledge spirit.
That generosity of spirit will inspire others to share with you, too.
Not “fake” confidence, but authentic confidence, a result of practicing Your Body Knowledge System®
Share Tags: stop body shaming, Uncategorized
Leave a comment: