How many “likes” create Body Confidence?
Before posting a selfie on your Instagram account, do you do so with a specific number of “likes” in your mind to satisfy your need for approval?
If not, why not?
Because for some of us, there can never be enough likes to make us happy, for others of us, we move on before considering the consequences to our body confidence if the number does not equal our expectations…and for practitioners of the body knowledge system, other people’s opinions of our appearance or skill in selfie-taking are irrelevant to how we feel about ourselves.
When that happens, you and your body can take a bow on your next selfie portrait.
Body Knowledge System® is the long-lasting body confidence builder for too many reasons to list here. However, when you learn to befriend your body and renew that friendship with your BFF daily, you are never without body confidence.
The next time you post a selfie on Facebook, or Instagram, notice if your next thought is to check the “likes” later if it is, it’s past time to renew that most precious relationship with your BFF, your body.
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