Your maturation into adulthood included judgment, censorship, and repression of those acute reactions to events in your life. The farther your reactions distanced you from the truth of the reaction, whether positive or negative; your awareness of your body diminished accordingly.
The challenge is peeling away the layer of negativity that separates your social mask you from the real you, then relying on the confidence of your body’s knowledge to express your authenticity with assurance.
The holidays are the perfect time to treat yourself to a rebirth of your relationship with your BFF and a supportive partnership to lead both of you into the New Year.
Create a commitment to fulfill your dreams, live your vision, with unlimited potential of personal and professional success through your practice of the Body Knowledge System®
Share Tags: stop body shaming
Leave a comment: