The eye of the beholder begins with your body.
A Practical Practice to Body Proud
“Beauty is in the eye of the beholder.” And who is the “eye of the beholder” You!
What is the point of sneering, resenting, belittling your body?
Does it make you feel good? No!
Does it make you feel better? Definitely not!
And to point out the obvious, the eye of the beholder belongs to your body, so get over yourself!
Change the paradigm from judgment, criticism, and anger at the physical part of yourself that has taken such good care of you thus far…
You are reading this,
You are thinking about my message,
So, what are you going to do about it?
To feel good, to feel better, turn to where your feelings reside: your body!
To learn how to open those lines of communication vital to your well- being, begin with your body’s wisdom.
To learn how to access that knowledge, contact Coach Stephanie Wood for a free conversation on the Body Knowledge System®.
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